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Negative self-talk can be a killer, but you don’t have to be stuck listening to it. Here are some methods to use to quiet it, divert it, or maybe even shut it down.
Flying Turtle Podcast, Episode 17: Getting Rid Of Negative Self-Talk
Negative self-talk can be a killer, but you don’t have to be stuck listening to it. Here are some methods to use to quiet it, divert it, or maybe even shut it down.
